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A healthy alternative for Family Meals Fare with Flair
 
 
 
 
   > Health_Concerns

Health_Concerns

Health_Concerns
EAT HEALTHY! ~~~ EAT SMART! ~~~ EAT WELL!
The Nutritional Values for most of our recipes are now available to view at the store upon request!
After trying our recipes the first time, PLEASE, tell us to adjust any ingredient, seasoning or consistency to suit your personal or family members preferences and needs!

That's the beauty of a Meal Assembly Store.

YOU REALLY CAN "HAVE IT YOUR WAY"!
It's like having a "Personal Chef" in your kitchen!
Our recipes can be modified for most dietary restrictions:
• Low or No Fat • Low or No Salt • •Low or no Sugar
•Low Carb • Gluten and Wheat Free
• Ingredient Substitutions or Omissions

SOME IDEAS ABOUT INGREDIENT SUBSTITUTIONS WE CAN MAKE:
"Smart Balance"~~Canola Oil~~Vegetable Stock~~Kosher or Sea Salt~~Herb Blends~~Stocks~~Potato Starch~~Arrowroot~~


We are totally committed to offering a high level of food handling safety, as well as a sanitary and healthy environment for meal assembly.
You can order your meals pre-assembled and frozen if you plan on stocking up a freezer. (Our freezers are more efficient at quickly freezing large amounts of food.)

"Food Safety" supplies are on sale in our retail "Kitchen Corner".
We offer Food Safety items that will help you practice safe food handling, cooking, and sanitation at home. These are commercial products we use every day, and you should too! Especially needed during flu and cold season.

•Food Thermometers - know when your hot food is ready to eat- generally at 165*f.
•Food handling gloves of many sizes in boxes of 100- a real value.
•Sanitized Kitchen Wipes - Strong towels treated with sanitizer that stays active and effective for 8 hours.
EAT HEALTHY! ~~~~~ EAT WELL! ~~~~~ EAT SMART!



 
 
 
 

Fare with Flair • 48 Maple Street, East Longmeadow, MA 01028   (At the Rotary)
Hours: Mon-Fri 11am-7pm, Sat 11am-5pm    Phone: (413) 525-0194    Fax: (413) 525-0114